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FlexAbility

Event Type: Adult Programs
Date: 10/2/2013, 10/9/2013, 10/16/2013, 10/23/2013
Start Time: 4:30 PM
End Time: 5:30 PM
Description:
  This series of 40 minute classes is a blend of different disciplines, including yoga-inspired stretches, that is appropriate for anyone who wishes to increase their flexibility, tone, and mobility. The focus is a body that is life-fit, and one that will help you avoid injury and delay age-related physical decline. By becoming more flexible your body will look and feel more alive. The only equipment needed is a floor mat, towel or small blanket. LS



Library: Noblesville Library    Map
Location: Noblesville South Meeting Room
Presenter: Sharon McMahon
Status: Closed